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Освобождение от созависимости Breaking Free of the Co-Dependency Trap Авторы: Берри Уайнхолд, Дженей Уайнхолд НФ Класс, 2019 год Тип обложки: Твердый переплет Тираж: 500 экз. Количество страниц: 364 Формат: 60x88/16 Перевод: с английского А. Чеславская Серия: Библиотека психологии и психотерапии      Цена: 750 рублей нет на складе

Рейтинг 5 из 5 всего оценок - 8 1 2 3 4 5 Ваша оценка: 5 (отлично) 4 (хорошо) 3 (средне) 2 (плохо) 1 (очень плохо)

Аннотация

Созависимость — одна из самых распространенных проблем, мешающих полноценной жизни людей. Она касается не только отдельных личностей, но и общества в целом, которое создает условия, благоприятствующие созависимым отношениям и их передаче из поколения в поколение. Созависимые люди испытывают постоянную потребность в одобрении окружающих, поддерживают унижающие достоинство отношения и чувствуют себя бессильными что-либо изменить, не осознают своих истинных желаний и потребностей и не способны испытывать чувство настоящей близости и любви.

Традиционная медицинская модель считает невозможным окончательное излечение от созависимости. Авторы этой книги утверждают обратное — на основе собственного опыта и многолетней успешной работы с клиентами. Они раскрывают причины и механизмы действия созависимых отношений, описывают способы избавиться от них, а главное — вселяют надежду на выздоровление. Действенные методы, предлагаемые Берри и Дженей Уайнхолд, обогатят инструментарий практикующих психологов и психотерапевтов и послужат эффективным средством самопомощи и взаимной помощи для их клиентов. Результатом этой нелегкой работы станут по-настоящему близкие и продуктивные отношения.

Цитата

«Созависимость взрослых людей возникает тогда, когда два психологически зависимых человека устанавливают взаимоотношения друг с другом и каждый вносит в них то, что ему необходимо для создания психологически завершенной или независимой личности. Поскольку ни один из них не может чувствовать и действовать совершенно независимо от другого, они держатся друг за друга, как приклеенные. Созависимые люди пытаются установить контроль друг над другом, обвинять друг друга в своих проблемах и надеются, что другой будет вести себя именно так, как хотел бы его партнер. В результате внимание каждого сосредоточивается на личности другого, а не на самом себе...
Для того чтобы добиться освобождения от созависимости и связанных с ней нарушений, очень важно понимать причины ее возникновения. Как только вы поймете, как формируется созависимость, откроется возможность вашего освобождения из этой ловушки.»

Берри и Дженей Уайнхолд

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